Creating 2017 Intentions & Goals

Last week I did a live virtual call about how to create 2017 intentions. After a few people asked if it was recorded, I decided to record an audio that would give you the direct tips on how to create powerful intentions that can change your life this year. The recording is below. The audio will help you: understand why intentions are more powerful than goals determine how to make goals that align with your big…

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The art of fulfillment

I care more and I care less, I matter and I don’t matter. As we head into this holiday weekend and moving towards the year end, I am pondering on fulfillment vs achievement. These two words have been floating around me for a couple years now. I know that I inspire people and help them shift the foundational pieces of their life so they can be fulfilled but I wasn’t sure how achievement fit into…

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Who you are being matters more than what you are doing or saying

{ Right now, who you are being matters more than what you are doing or saying. } As I scrolled through FB this morning I noticed something – how many people I see that don’t seem to realize the power they have to change things RIGHT NOW. Not in the future, not in the next election, not when you make a lot of money, have more power, or the right title. Right now. Who you…

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I Don´t Know – The Words of Potential and Power

“The words you speak become the house you live in.” – Hafiz My most profound insight this year for me and my work: Above all else, who you are BEing determines your results. Our Being is the energetic vibe we are putting off. It can change in a second. Our thoughts and somatic sensations configure our state of being. Change your thoughts OR sensations in your body and change your state of BEing. Strong opinions…

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Are you CHOOSING often enough?

“It’s not about whether we have what it takes; it’s about whether we choose to pursue it.” ~ Seth Godin On my hike today I was pondering what decisions my clients and I make, and what we choose that is different from the general population. I find that most people are under the illusion that they can’t significantly change their life at all – let alone in a moment. That makes the people I work…

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50%+ increase in income, in 3 months – By BEing different.

{50%+ increase in income in 3 months – By BEing different} I just finished 3 months of working with the amazing Suze Solari a rad vibrant and creative Professional Stylist. She just wrote a testimonial for my praise page and I wanted to share WHY she got such awesome results. She increased her income, among other results she listed, by going back to her foundation. NO ADDED HUSTLE, no formulas. It required an exploration of…

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LOVE and FEAR and the softening of MY OWN SELF-HATRED

When I was young, I was an activist. I was righteous and demanding that the world be a kinder, more loving place. I could only see in black and white. I was fearful and angry that the world was not what I had hoped it could be. There were people who were either working towards the good or who were working against it. So I left. I traveled far away, seeking a place where I…

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How to think less to Be more

RETURN ALL THE BOOKS… GULP! …. And just another leg of the journey on the self-trust train. My latest experiment has been happening over the past few months – “stop taking in more information.” A hiatus from any new teachings or knowledge. Then recently, because I am a book addict, Jeff suggested I up the ante and trust that I have enough information to know what I need and to stop reading. He questioned everything…

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This is how hustle is a hindrance

Doing or Thinking more are not actually the way to get more results. In business we get the impression that HUSTLE – thinking and doing – and HARD WORK are by far more valuable than just being. But that is simply not true. I have a morning practice that is vital to me showing up in the world in the my best form. I’ve had a practice for at least 16 years … sometimes it…

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I Used To Think This Was Bullshit

“You are perfect the way you are.” Those words used to make me roll my eyes. But now I have a new relationship to that statement. Since my last client trip to Bali I have had a new awareness when I listen to people I talk with. One of the biggest shifts for me was that I felt a deep all-pervasive feeling of love – for myself and others. It was a couple of week…

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If its easy, you must be lazy

I spent the past 5 days visioning out my next phase and a new branch of my business with my business partner. It was amazingly productive!! But what is most exciting is that everything is moving from a place of ease and fun with the primary intention of helping my clients create greater success and impact – WHILE BEING FUN & EASY! This feels quite rebellious for two reasons: Hustle has become so valued –…

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On BEing Available

This is an excerpt from the most recent edition of The Curiosity Experiment™ This was my experiment on “being available.” One of the greatest gifts I received while in Bali was a truer understanding of what I am capable of. It is still limited but the awareness I had blew my mind and moved me to a new awareness of who I can BE. I determined when I showed up for my clients in Bali…

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The Curiosity Experiment ™

The Curiosity Experiment ™ is a regular dose of insight to help you create momentum towards that which you really want. Along the way I read, listen, ponder, observe and ask questions which reveal more deeply who I am and how I can better contribute in the world and now I share them with you so you too can begin to experience your life and work more fully. Our time is valuable so I only…

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Power, Communication and Intimacy in Business

One of the most valuable forms of currency in business is connection … and more than that – intimacy. Yet, most of us never learn what it really means to be intimate in personal relationships let alone cultivate intimacy in business. Most people approach me because they want more time to do meaningful projects, launch a new project, travel, spend time with family, etc. Understanding power, communication and intimacy are keys to generating more energy…

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How to up-level in business and life

This word “up-level” is fairly new to my normal language but it is so powerful to my psyche that I continue to use it. It’s come up lately in a few conversations with clients so I spontaneously created a video while out on a hike to discuss what it means to and exactly what it takes to up-level in any area of your life. While this word is new to me, I’ve been doing this…

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BEing vs DOing – the quandary of western living

It was my birthday Wednesday. Yesterday Jeff, my amazing sweetheart, pulled cards for me to give me a focus for the year ahead. What came up was perfect and validation that the things that have been coming into my mind and experience are exactly what need to happen. Essentially what came up was 1. I need to focus on grounding more  2. I bring more value when I spend more time BEing. Why does this…

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Make your own rules

What is your opinion? What does it mean to live by your own rules? How can we create what we really want by skipping steps? I was challenged to share more of myself this week in spontaneous videos. One of the qualities that my friends share about me is how quickly I get intimate and connected. BUT when it comes to marketing what I offer or sharing my ideas publicly, I often balk and get…

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The best answer to creating more time

When people read that you get you 4 hours back and increase your success by working with me, I often get two responses: Wow! I want that! Oh, so you help with time management? Hell no, I don’t help with time management! That would be the end of me :) I help with energy management. One of the primary keys to successful Multidimensional Leadership is understanding how you are using your energy. We expend and…

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