More ease? More connection? More fulfillment?

This question mixed with being curious can change things up for you - it always has for me!

Often people don’t realize how many beliefs their mind holds on to that they navigate through moment to moment. The energy we spend on judging based on these beliefs often diminishes our power and potential. Examining the beliefs we have about ourselves, the world, others, how things need to be, etc can be incredibly altering and freeing. It can help us find meaning and clarity where things used to feel limited.

I tried to keep it short. Feel free to reach out if you are more curious about it.

And ps this question came from the brilliant Jeff Sanders many years ago and keeps on giving.